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Shift Change: A Journey Towards Mental Strength

October 14, 2020 @ 1:00 pm - 2:30 pm

 

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Shift Change: A Journey Towards Mental Strength

SHIFT CHANGE: A JOURNEY TOWARDS MENTAL STRENGTH

Presented By:
John Vargo

Course Description:
An authentic look at a firefighter/paramedic’s successful 20 year career which culminated in a state of depression, anger and alcohol abuse and was followed by an introduction to the practice of meditation and mindfulness. A broad summary of the neuroscience behind awareness and how integrating a mindfulness practice into our work and home life is imperative for the safety, well-being and happiness of our first responders.

Registration:
All participants must register via Zoom at the link listed below.

Details

Date:
October 14, 2020
Time:
1:00 pm - 2:30 pm
Event Category:
Website:
https://zoom.us/webinar/register/5115998543071/WN_xvgktptvTLGOmTvtyT9ESQ

Organizer