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VALUE OF HUMOR
Dr. Kathy “KAT” Thomas & John “BLU” Blumenthal
This presentation will discuss the very sensitive topic of Humor in the world of first responders. Humor used quite often in the first responder culture to create emotional distance from sights, sounds, smells that may harm our souls but how can humor be used to heal? Humor can use the power of smiles and laughter to aid emotional healing. Using humor could help you find ways to make yourself (or others) smile and laugh more. Laughter appears to change brain chemistry and may boost the immune system. Using humor could allow people to release fears, anger, and stress, all of which can harm the body over time. Using humor can improve the quality of life. Tune in as we will try to make a serious topic light, funny and enjoyable to help improve the way you live your life.
All participants must register via Zoom at the link listed below.