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WARRIOR WELLNESS: EMOTIONAL SURVIVAL
Warriors Rest Foundation – Brad Shepherd and Brett Key
This presentation is in part based on the book “Emotional Survival for Law Enforcement” by Kevin Gilmartin focuses on the daily stressors, critical incidents, and potentially adverse effects encountered by Law Enforcement. In combination with the experiences of dedicated instructors that provide wellness information along with being transparent about the struggles in their careers. Discussion and techniques are provided for coping skills and “self defense mechanisms” to mitigate the cumulative stress of a First Responder and for their families. Various resources for First Responders and their family members are also provided. Additionally, this presentation will also provide a series of wellness strategies that will help the first responders navigate their career as a healthy, productive member of their agency. These wellness strategies will encompass the relational, emotional as well as the spiritual.
All participants must register via Zoom at the link listed below.