Description:

This half-day workshop explores the health and wellness qualities that make for successful First Responders and staff at work and at home.  Participants will learn how and why they need to put their physical, psychological, social, and spiritual needs first.  They will learn that the greater they care for themselves, the better they will be able to serve their communities and their families.  Participants will take part in interactive activities and discussions to identify who and what is important in their lives and how to begin aligning their day-to-day behaviors with their priorities.  Training workbooks will be provided via U.S. mail to each attendee.

Objective and Outcomes:

Dr. Donnie’s workshop teaches First Responders and staff how to build, implement and sustain a Work-Life Balance Transformation plan:

• Participants will learn work-life balance is about being successful at work and at home.

 

• Participants will learn how to align their day-to-day behaviors with their priorities in life.

 

• Participants will create a tactical project plan to take home and begin putting this new knowledge into action.

This course is AZPOST Approved!

Instructor will be responsible for providing the AZPOST certification.

Please direct any questions to programs@100club.org

Thank you!